Yoga Inspired

Black Swan Yoga, Austin, TX

 I have recently started getting into yoga and I am falling in love with it.  I used think yoga was easy- all about breathing and stretching, and not a workout at all.  I was used to running, lifting weights and more cardio types of workouts.  How could yoga get my heat rate that high?  I couldn't have been more wrong, and I am so happy I gave it a chance.

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