Mayo-less Broccoli Cashew Salad and Spinach Dip

As promised, I have include the Broccoli Cashew Salad and Spinach Dip recipes that accompanied my Easter Ham! I love these dishes, but the typical mayo version has more fat than my liking.  I substituted the mayo with Fage Greek yogurt and I promise, you couldn't tell the difference.

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Indian-Spiced Butternut Squash Lentils

Indian Spices

Another week of travel called for another crock-pot adventure.  This only took about 30 minutes to throw together, and it was done by the end of the day and ready to be packed for the road!

This lentil-y, fiber-filled, veggie filled, spice-infused stew has been hearty and completely satisfying this week.   I got the original recipe from Our Best Bites but made a few alterations; one of them was to add more veggies.  I added some peas and butternut squash!

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Healthy Banana Vanilla Milkshake (with protein!)

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Healthy Banana Milkshake | wwwthefreshfind.com

I have discovered the most amazing milkshake ever.  Absolutely DEE-licious.  I made it on Thursday, Friday, Saturday AND Sunday.  I would have probably continued to make it every day if I didn't have to leave town for work.  

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Vegetarian Greek Lentil Soup


I am still traveling for work and I am constantly eating restaurant food.  My body is craving some clean food. So last weekend, I decided to use my slow cooker to make something healthy and packable for the road.  I came across Kalyn's Kitchen's Greek Lentil Soup and it was a done deal.

And YUM.  I have eaten this soup for a few meals now, and I'm still not sick of it!

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